Title: Rivers Women Engages in Aerobics Amidst Weekly Prayer Summit Date Published: 06 June 2025 Description: Rivers Women Unite for Sim (RWUS) with membership drawn across the 23 Local Government Areas of Rivers State, Thursday, 5th June 2025, engaged members on aerobic exercises to burn calories from the body.Aerobic exercise, is a form of physical activity that increases the heart rate and breathing, using large muscle groups in a rhythmic and repetitive way, which helps to strengthen the heart, lungs, and circulatory system.Aerobic exercise, is a beautiful process that can be achieved through; walking, running, swimming, cycling, and dancing.It also, have numerous health benefits which includes; Improvement of cardiovascular health, stamina increase and weight management.Suffice it to say, that the innovative idea behind the introduction of aerobic exercise for the women, is one that will yield many positive health results as some person\'s are too busy with their day to day work and businesses in order to put food on the table. Hence, sweating and burning out calories is one of the body\'s way of showing progress.To this end, it is ideal to conclude that Rivers women under the auspices of Rivers Women Unite for Sim (RWUS) have demonstrated greater strength and unity through prayers, praise and thanksgiving to God and physical exercise to keep fit and strong each passing day as exercise, remains a beautiful tribute to the heart.Gist Reports Attached Images: c7af534c0ea459e6dc73c2acade4ff061b37c0b00880d9621bf381378a7b71d3.jpg Attached Video: None